![](https://static.xabaruz.com/crop/2/9/250_160_95_2952872296.jpg)
kefirning kutilmagan foydali xususiyatlari aniqlandi
Kefirda ichak mikroflorasi uchun zarur bo‘lgan ko‘p miqdordagi bifidobakteriyalar va laktobakteriyalar mavjud.
![](https://static.xabaruz.com/crop/3/1/250_160_95_3177439882.jpg)
Shifokor ichaklarning faoliyati uchun foydali mahsulotni aytdi
Diyetolog, endokrinolog Natalya Lazurenko kefirning foydalari haqida ma’lumot berdi.
![](https://static.xabaruz.com/crop/7/2/250_160_95_729347134.jpg)
Alkogoldan zararlangan jigarni qanday tiklash mumkin?
Bu uning sog‘lomlashishiga yordam beradi va unda yog‘ hujayralarining to‘planishini kamaytiradi.